Whether it is swimming or gardening! Do your best to stay active. We believe "if you don't use it! You will lose it!" Keeping active a day keeps the GP at bay!
Try our Thursday Caribbean Dance Session 10.30am - 11.30am at Ilford Sports Club
We love our AT and keeping them vibrant and enthused. Nutrition is super important in everyones life so we do our best to inform our AT regarding food intake.
Bring a mum a dad an aunt/uncle a friend to AT as it is truly your scene! We love what we do and cannot wait to see you!
A simple concept! Everyone is a DJ? But are you ready to test your DJ Skills. Every month we give four Ageless Teenagers an opportunity to showcase their musical skills by bringing 5 vinyl records (45's or LP's) to play to our AT audience...you will be judged by you peers and who knows you may become this month BYV&C Champion!
April 2019 Champion Mr. Michael runners up Mr. Best, Miss Myrtle, Miss Zenreenah
May 2019 Champion Mr. Best. Runner up Miss Diane V.